Recognizing, addressing, and preventing burnout - in yeshivah, the workplace, and beyond

This practical guide to overcoming burnout is based on countless hours of research with those who have experienced burnout firsthand, in addition to consultations with professionals in the field. Written by someone who experienced burnout and successfully overcame it, this book will help you clarify the cause of your burnout symptoms and guide you in resolving them. Whether your burnout symptoms are affecting you in yeshivah or in the world beyond, this book offers real solutions that will help bring true meaning and simchah back into your life.

By Rabbi Alon Gul

Foreword by Rabbi Abraham J. Twerski, MD